The foundation
5 g creatine monohydrate in every current Creatine+ formula.
WHY CREATINE+
Creatine works. We made it work better for your routine.
We started with a full 5 g daily serving of creatine monohydrate—then added carefully selected ingredients for the moments around an active life.
HYDRATE & PERFORM
TRAIN
MOVE
REPEAT
5 G CREATINE
ESSENTIAL ELECTROLYTES
SHAPEN FOCUS
RECOVERY
THE THINKING BEHIND THE “+”
Not more for the sake of more.
Most people do not need a complicated supplement stack. They need useful ingredients, clear amounts and a routine they can actually follow.
The function
Electrolytes or magnesium selected for a distinct moment of the day.
The format
Pre-measured, portable and easier to make part of a consistent routine.
CHOOSE YOUR “+”
Same creatine. Different day.
Switch between formulas to find the one that fits your routine.
CREATINE + ELECTROLYTES
Built for training days.
Movement can mean fluid and mineral losses through sweat. This formula combines 5 g of creatine monohydrate with sodium, potassium and magnesium in one refreshing daily drink.
Creatine supports physical performance during repeated bursts of short-term, high-intensity exercise. Magnesium contributes to electrolyte balance and normal muscle function.*
5 g CreatineElectrolytesWatermelon + LimeNo Added Sugar
Shop Electrolytes
NaKMg
5 gCREATINE
CREATINE + MAGNESIUM BISGLYCINATE
Made for the other side of an active day.
This formula combines your full 5 g daily creatine serving with magnesium bisglycinate and vitamin B6 in one simple evening ritual.
Magnesium contributes to normal muscle function, normal energy-yielding metabolism and the reduction of tiredness and fatigue.*
5 g CreatineMagnesium BisglycinateVitamin B6Lemon
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MgB6PM
5 gCREATINE
The formulas are alternatives—you do not need to take both on the same day.
KEEP IT SIMPLE
Less stacking. More consistency.
THE USUAL ROUTINE
Several products. Several steps.
- Creatine tub and scoop
- Separate mineral product
- More containers to remember
- More steps every day
+
AURIO CREATINE+
One formula. One daily stick.
- Full 5 g creatine serving
- Complementary ingredients
- Pre-measured and portable
- Made for a specific routine
Creatine alone remains an effective option. Creatine+ is for people who want broader functionality and a simpler daily ritual.
SCIENCE, WITHOUT THE HYPE
Strong ingredients. Honest interpretation.
There is strong evidence for creatine monohydrate and authorised health claims for magnesium and potassium. What research does not currently prove is that combining them creates a new or universally superior effect.
Useful combination. No invented synergy.
01Creatine + performance
Creatine increases physical performance during repeated bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g.*
02Electrolytes + active days
Sweat losses vary by activity, duration, environment and individual sweat rate. Sodium is typically the main electrolyte lost through sweat, but not everyone needs the same replacement strategy.
03Magnesium + normal function
Magnesium contributes to electrolyte balance, normal muscle function, normal energy-yielding metabolism and the reduction of tiredness and fatigue.* These claims do not mean the product treats fatigue or improves sleep.
View EU-authorised claims ↗04Do the combinations work better?
Current evidence is not sufficient to claim that creatine with electrolytes or magnesium is clinically superior to creatine alone. The practical advantage is a purposeful, pre-measured formula.
THE AURIO STANDARD
Clear formula. Clear reason.
Full Creatine Serving
A clearly measured 5 g serving in every current Creatine+ stick.
Made in the EU
Produced according to defined manufacturing and quality requirements.
No Added Sugar
Flavoured formulas created without added sugar.
Testing in Progress
Independent testing is being arranged. Reports will be shared once verified.
YOUR DAY. YOUR “+”.
Start with creatine. Choose your “+”.
One researched foundation. Two purposeful formulas. Pick the one that fits the way you actually live.
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Why should I take creatine?
Creatine helps your muscles produce energy during short, high-intensity exercise. Taken consistently, it can improve repeated-effort performance and support greater strength and lean muscle gains when combined with resistance training.
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How Much Creatine Should You Take Every Day?
For most healthy adults, 3-5 grams of creatine per day is enough, but do you need a loading phase, perfect timing or breaks from supplementation? Discover what the research says...
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When Is the Best Time to Take Creatine?
Should you take creatine before training, after your workout or with a meal? Discover what the research says about creatine timing,and why a consistent daily routine matters more than finding...
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Creatine + Electrolytes: When Does the Combination Make Sense?
Creatine supports repeated high-intensity performance, while electrolytes help replace minerals lost through sweat. Learn when combining them makes sense, when water may be enough and how to use both around...
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Creatine Isn't Just for Bodybuilders
Creatine is not reserved for bodybuilders or elite strength athletes. Discover what the research says about its potential value for women, recreational athletes, older adults, plant-based eaters and anyone training...
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Does Creatine Make You Bloated or Gain Weight?
Creatine may increase the number on the scale, but that does not mean you are gaining body fat. Learn why creatine can affect water weight, when it may cause digestive...
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Why Take Creatine? The Science Made Simple
Creatine supports the rapid energy system your muscles use during repeated high-intensity exercise. Discover how it works, who may benefit and what the research really says about strength, performance, muscle...
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